In our first blog post we want to tell you about our first product to market. In subsequent posts we will focus more on how to become a better coach within along with various fitness related topics. Our first product is called eJ [edge] and is the result of more than 30 years of research by Dr. Robert Grisdale. He devised a pattern of movements guided by tai chi and yoga and then turbo charged them with eJ. Amazingly portable, it is a first of its kind full body resistance loop. Stop exercising and start ejercising for a new way to improve your fitness.
For something different start eJercising.
eJ surrounds your body, allowing you to move naturally to the edge of your three dimensional space. Because that’s the place where you ﬁnd and develop your body brain core connection. We call it ‘eJercising’. As a result, five minutes of pre-event muscle activation or fifteen minutes a day working out will get you ﬁtter.
Portable, fully adjustable and easy to use.
eJ is portable, easy to use and weighs about a pound. It is less costly and delivers better results many than traditional fitness routines. Carry and use it everywhere. Ready to go in seconds. Most importantly, increase your strength, balance and flexibility and pump up your cardio too. It is an entire gym in the palm of your hand. Fully adjustable and needs little setup.
A single fitness solution.
“I’d heard every excuse and every device claiming to be a fitness solution so I came up with something unlike anything else. eJ is a different kind of every. One single solution that all can use for every fitness goal.” said Dr. Grisdale, Founder and Inventor.
Who is CoachWithin Inc?
CoachWithin Inc is a Canadian company located in Toronto focused on developing and bringing to market novel life performance products. CoachWithin is the brain child of founding business partners, Dr. Robert Grisdale and Chris Kostka. Bob and Chris are passionate about people’s health and wellness. Their desire was to create a company that contributes to the philosophy of a sound body leads to a sound mind.
We want everybody we touch to maximize their body brain core connection so they experience the benefits of improved health. CoachWithin creates and encourages solutions to power the self-management gene in everyone.